Understanding Phytotherapy: Benefits and Research

Herbal medicine, otherwise known as phytotherapy is a method of healing that involves the use of plants and their extracts. The word 'phytotherapy' originates from the Greek words 'phyton' which means plant and 'therapeia' meaning to take care of or to heal. Understanding the concept of phytotherapy is important to comprehending its benefits and p

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Coffee for Weight Loss: A Surprising Secret

Could it be possible that your daily cup of coffee is also a weight loss tool? A steady increase of research suggests that coffee does carry potential benefits for weight loss. The secret to this lies in the rich amount of beneficial ingredients present in coffee. Research indicates it may increase metabolism and help burn fat quicker. To underst

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